Healthy Recipe: Old Fashioned Blueberry Grunt
Posted by A Weight Lifted
It’s July at last and blueberries are here! Pick them wild and then wow your friends with this simple dessert. There appear to be many variations of this recipe, traditionally made with biscuits or dumplings. This…
Video: More Outdoor Pushup Variations
Posted by Former Fat Guy Blog
A few days ago I posted Tara Scott’s Outdoor Pushup Variation video showing some extreme pushup drills. As amazing as they were, these pushup drills take it to another level.
[There is a video that cannot be…
It Happened This Week: Diet Sodas, Body Image Heroes & Getting Over Fat Phobia
Posted by A Weight Lifted
Should we or shouldn’t we…drink diet sodas? Experience Life Magazine weighs in. My bottom-line thoughts: If we’re using them to mask hunger, we need to be ingesting calories instead. Things like diet soda may drive hunger underground…
Fourth of July Challenge Final Check In
Posted by Journeying to Lose 200 Pounds… The Triumph of Perseverance
Just a reminder to all Fourth of July Challenge Members…
Please be sure to stop by the Fourth of July Challenge blog today for the final check-in!
And… have a wonderful Fourth of July…
Eggs and Me
Posted by Escape from Obesity
Early in the spring, I noticed that a robin had built a nest on the underside of our backyard deck. It was a messy little nest, but the cool thing was that when she laid eggs…
Broken Lawnmower Leads to More Exercise
Posted by Fatty Weight Loss Blog
My little riding lawnmower is broken down. As you can see, my husband has it totally taken apart. All this for a darn $2.34 part. The steering went out on it two weeks ago while I…
Video: Outdoor Workout Pushup Variations
Posted by Former Fat Guy Blog
Basic outdoor body weight exercise should be a foundation for any workout program and Coach Tara has these primal workouts down to an art form. The pushup is a basic movement that strengthens so many parts…
Journey
Posted by Escape from Obesity
Yesterday, I spent 5 hours on the road driving my child to a medical appointment. I’ve become accustomed to such trips; I’ve been making them for about 12 years now, and it looks like this is…
What Happened to June???
Posted by Journeying to Lose 200 Pounds… The Triumph of Perseverance
So… I officially lost only 2.8 pounds in June! What the heck happened??? Hmmm… could it be that I was totally off plan for two weeks? Yeah… I think that…
Skip, Jump and Eat Cauliflower
Posted by Lynn’s Weigh – The Journey Continues
Allana Kellogg, who writes the blog Veggie Venture, did what no other human being has done: made cauliflower palatable, dare I say undetectable, to my daughter Cassie, a cauliflower hater since birth.
Kellogg posted…